Brunei Darussalam - The Abode of Peace

Brunei Darussalam is a small, vibrant, green and peaceful nation. Its peacefulness is a resonance of the name 'Darussalam' which is an Arabic literally meaning Abode of Peace. Conveniently located in the northern coast of the island of Borneo, the nation has enjoyed peaceful coexistence with is neighbors particular the Malaysian states of Sarawak and Sabah as well as the Indonesion state of Kalimantan.

Historically, Brunei has a considerably colorful history. It began as a vassal state of the Srivijayan empire starting its life with the name of Poni. It later became the vassal state of the Majapahit empire before the embracing of Islam sometime in the 15th century. At its full glory, Brunei had control which spanned regions of modern day Sarawak, Sabah as well as some parts of the Sulu achipelago to name a few. In its decline, the Sultanate had lost a lot of its controlled lands and it is left with what lands that the Sultanate spans at present. Before its independence in 1984, Brunei spent almost a hundred years as a British administered state.

Health & Fitness

Health and fitness is a focus in any country in the world. Brunei is not left out in this one too. The nation boasts a large selection of medical health centres as well as fitness centres. Heres a list of some of them =)

Fitness Zone
This is certainly the place for those with major fitness issues. This place is probably the most renowned location for fitness facilities and services in town. With a large selection of products and services its a surprise that even with its world-class standards, its still fairly affordable for any member of society.





Joie de Vivre
Joie de Vivre is a ladies only aerobics studio and gym situated in Tanjong Bunut. The Joie provides various services including personal as well as location based fitness coaching.






Jerudong Park Medical Centre (JPMC)
The JPMC is a Private Specialist Hospital in Brunei providing top-class medical service. It is situated in the famed Jerudong Park area along the shores of the South China Sea. Patients and visitors to the centre will enjoy a sense of tranquility and privacy from the soothing rhythm of waves and the quality healthcare provided by the medical staff. The centre also house a fully equipped Gym, swimming pool, sauna and steam room to name but a few.

These are just a few, feel free to browse this link for a list of other Health & Fitness centres.
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1 comment:

  1. Knourjua2 October 2019 at 09:42

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